Integrative Health and Wellbeing Program
The Integrative Health and Wellbeing is dedicated to providing holistic, patient-centered care that combines the best of conventional medicine with evidence-based complementary therapies.
Our program focuses on treating the whole person—body, mind, and spirit—through a comprehensive approach that supports health, healing, and wellness.
Our team of integrative health specialists, including physicians, nutritionists, therapists, and wellness coaches, works together to create personalized care plans that empower patients to achieve optimal health and wellbeing.
Comprehensive Integrative Health Services
Our Integrative Health and Wellbeing Program offers a wide range of services designed to promote overall health, prevent illness, and support the body’s natural healing processes:
• Integrative Medicine Consultations:
Personalized consultations with integrative medicine specialists to assess your health needs, discuss your goals, and develop a comprehensive care plan that combines conventional and complementary therapies.
• Mind-Body Medicine:
Techniques such as meditation, mindfulness, guided imagery, and stress reduction strategies to help manage stress, anxiety, and other emotional challenges, promoting mental and physical wellbeing.
• Nutritional Counseling and Functional Nutrition:
Customized nutritional guidance to support overall health, manage chronic conditions, and optimize digestion and energy levels, with a focus on whole foods, anti-inflammatory diets, and personalized nutrition plans.
• Acupuncture and Traditional Chinese Medicine (TCM):
Holistic therapies, including acupuncture, herbal medicine, and moxibustion, to address a wide range of health concerns, from pain management to digestive issues and stress reduction.
• Integrative Pain Management:
A multimodal approach to managing chronic pain, incorporating therapies such as acupuncture, massage therapy, physical therapy, and mind-body techniques to reduce pain and improve function.
• Massage Therapy:
Therapeutic massage techniques to relieve tension, improve circulation, and promote relaxation, with options tailored to specific needs such as deep tissue, Swedish, and lymphatic drainage massage.
• Yoga and Movement Therapy:
Guided yoga and movement classes designed to enhance flexibility, strength, and balance, while promoting relaxation and reducing stress, suitable for all fitness levels and tailored to individual needs.
• Integrative Oncology Support:
Complementary therapies to support cancer patients through their treatment journey, including nutrition counseling, acupuncture, mind-body therapies, and stress management techniques, aimed at improving quality of life and reducing treatment side effects.
• Aromatherapy and Essential Oils:
The use of therapeutic-grade essential oils to support emotional wellbeing, enhance relaxation, and complement other treatments, with personalized recommendations based on individual needs.
Services and Programs
Personalised, Expert Care
The Integrative Health and Wellbeing Program at Emman Medicine Hospital offers a variety of specialized services and programs designed to meet the diverse needs of our patients:
• Personalized Wellness Plans:
Comprehensive assessments and personalized wellness plans that integrate conventional and complementary therapies, tailored to each patient’s unique health goals and needs.
• Holistic Nutrition Workshops:
Educational workshops focused on the principles of holistic nutrition, including how to incorporate whole foods, plant-based diets, and functional foods into your daily routine for optimal health.
• Mind-Body Workshops and Classes:
Regular workshops and classes that teach techniques such as mindfulness meditation, yoga, and tai chi, helping patients develop skills to manage stress, enhance relaxation, and improve overall wellbeing.
• Herbal Medicine Consultations:
Guidance on the safe and effective use of herbal remedies and supplements to support health and treat specific conditions, provided by trained herbalists and integrative health practitioners.
• Patient and Family Support Services:
Resources and support for patients and their families, including counseling, support groups, and educational materials on integrative health practices and lifestyle changes.
• Telehealth and Virtual Wellness Services:
Access to integrative health consultations, classes, and workshops through virtual platforms, allowing patients to receive expert care and support from the comfort of their homes.
Specialised Programs and Initiatives
The Integrative Health and Wellbeing Program offers several specialized programs to enhance patient care and support:
• Chronic Disease Management Program:
A holistic approach to managing chronic conditions such as diabetes, heart disease, and autoimmune disorders, combining conventional treatments with integrative therapies to improve overall health and prevent complications.
• Women’s Health and Wellness Program:
Comprehensive care for women at all stages of life, focusing on hormonal balance, reproductive health, and menopause management, with integrative therapies to support physical and emotional wellbeing.
• Stress Reduction and Resilience Program:
A program designed to help individuals manage stress, build resilience, and improve mental health through techniques such as mindfulness, meditation, and cognitive-behavioral strategies.
• Integrative Sleep Health Program:
A holistic approach to improving sleep quality and managing sleep disorders, including insomnia and sleep apnea, through a combination of behavioral strategies, relaxation techniques, and complementary therapies.
• Weight Management and Wellness Program:
A multidisciplinary program that combines nutrition counseling, physical activity, and mind-body techniques to support healthy weight loss and long-term weight management.
• Integrative Fertility Support Program:
Complementary therapies to support fertility and reproductive health, including acupuncture, nutrition counseling, and stress reduction techniques, designed to enhance natural fertility and support assisted reproductive technologies.
